[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.psalteria.cz\/proc-pouzivat-tejpovaci-pasky\/#Article","mainEntityOfPage":"https:\/\/www.psalteria.cz\/proc-pouzivat-tejpovaci-pasky\/","headline":"Pro\u010d pou\u017e\u00edvat tejpovac\u00ed p\u00e1sky?","name":"Pro\u010d pou\u017e\u00edvat tejpovac\u00ed p\u00e1sky?","description":"Ka\u017ed\u00fd z v\u00e1s se setkal s pojmem „tejpov\u00e1n\u00ed“, ale mnoho z v\u00e1s v\u016fbec nem\u00e1 tu\u0161en\u00ed k \u010demu je pou\u017e\u00edv\u00e1n\u00ed tejpovac\u00edch p\u00e1sek dobr\u00e9. Nehled\u011b na to,","datePublished":"2022-02-24","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.psalteria.cz\/author\/#Person","name":"","url":"https:\/\/www.psalteria.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"psalteria.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.psalteria.cz\/wp-content\/uploads\/tejpovaci_pasek_63VhYu.jpg","url":"https:\/\/www.psalteria.cz\/wp-content\/uploads\/tejpovaci_pasek_63VhYu.jpg","height":0,"width":0},"url":"https:\/\/www.psalteria.cz\/proc-pouzivat-tejpovaci-pasky\/","about":["Produkty"],"wordCount":753,"articleBody":"     Ka\u017ed\u00fd z v\u00e1s se setkal s pojmem „tejpov\u00e1n\u00ed“, ale mnoho z v\u00e1s v\u016fbec nem\u00e1 tu\u0161en\u00ed k \u010demu je pou\u017e\u00edv\u00e1n\u00ed tejpovac\u00edch p\u00e1sek dobr\u00e9. Nehled\u011b na to, jak se v\u016fbec takov\u00e9 p\u00e1sky lep\u00ed nebo kdo to d\u011bl\u00e1?  Od dob, kdy se tejpy za\u010daly pou\u017e\u00edvat je u\u017e mnoh\u00e9 \u00fapln\u011b jinak, tak se poj\u010fme pod\u00edvat na to, co je dobr\u00e9 o tejpov\u00e1n\u00ed v\u011bd\u011bt.   Co je to tejpovac\u00ed p\u00e1ska? Jedn\u00e1 se o jemnou, prody\u0161nou a pru\u017enou, v\u011bt\u0161inou bavln\u011bnou l\u00e1tku. Lepidlo, kter\u00e9 je na spodn\u00ed stran\u011b p\u00e1sky je l\u00e9ka\u0159sky schv\u00e1leno a je odoln\u00e9 proti vod\u011b a potu.  Dnes je na trhu v\u00edce ne\u017e 50 druh\u016f tejpovac\u00edch p\u00e1sek.  Tejpovac\u00ed p\u00e1sku m\u016f\u017eeme na t\u011ble nechat p\u0159ibli\u017en\u011b t\u0159i a\u017e \u010dty\u0159i dny. Pozitivn\u00ed v\u00fdsledky tejpov\u00e1n\u00ed bychom m\u011bli poc\u00edtit b\u011bhem 24 hodin.   Jak funguje tejpovac\u00ed p\u00e1ska? P\u0159i spr\u00e1vn\u00e9 aplikaci tejpu doch\u00e1z\u00ed k zvr\u00e1sn\u011bn\u00ed k\u016f\u017ee, kter\u00e9 napom\u00e1h\u00e1 k lep\u0161\u00edmu proud\u011bn\u00ed krve a lymfatick\u00fdch tekutin. Co\u017e umo\u017e\u0148uje lep\u0161\u00ed hojen\u00ed sval\u016f od z\u00e1n\u011bt\u016f, bez nutnosti pou\u017eit\u00ed l\u00e9k\u016f.  P\u0159i aplikaci z\u00e1le\u017e\u00ed na napnut\u00ed tejpu, podle toho se ur\u010duje i jeho pozd\u011bj\u0161\u00ed \u00fa\u010dinek. M\u016f\u017ee nap\u0159\u00edklad zpevnit, aktivovat nebo uklidnit sval.  Pro koho jsou tejpy vhodn\u00e9? Tejpov\u00e1n\u00ed je vhodn\u00e9 p\u0159i jak\u00e9mkoliv poran\u011bn\u00ed m\u011bkk\u00e9 tk\u00e1n\u011b nebo bolesti.  Proto je vhodn\u00e9 pro:  lidi vykon\u00e1vaj\u00edc\u00ed profese, p\u0159i kter\u00fdch maj\u00ed t\u011b\u017ekou fyzickou z\u00e1t\u011b\u017e nebo d\u011blaj\u00ed opakuj\u00edc\u00ed se pohyby. ty, kte\u0159\u00ed pracuj\u00ed dlouho dobu v sed\u011b. Nap\u0159\u00edklad u po\u010d\u00edta\u010de nebo v kancel\u00e1\u0159i. sportovce a dal\u0161\u00ed fyzicky aktivn\u00ed lidi. lidi, kte\u0159\u00ed maj\u00ed probl\u00e9m se spr\u00e1vn\u00fdm dr\u017een\u00edm t\u011bla. pro ty, kte\u0159\u00ed m\u011bli n\u011bjak\u00fd \u00faraz nebo trp\u00ed onemocn\u011bn\u00edm kloub\u016f, \u0161lach a sval\u016f.  Pro\u010d tejpovat? Poj\u010fme se pod\u00edvat na to nejd\u016fle\u017eit\u011bj\u0161\u00ed a to d\u016fvody, pro\u010d prov\u00e1d\u011bt tejpov\u00e1n\u00ed:  Sni\u017euje bolest P\u0159i m\u00edrn\u00e9m pou\u017eit\u00ed tlaku pom\u00e1h\u00e1 tejp naru\u0161it a rozpt\u00fdlit bolest. Zv\u00fd\u0161en\u00ed pr\u016ftoku krve a lymfatick\u00fdch tekutin To napom\u00e1h\u00e1 lep\u0161\u00edmu odvodu z\u00e1n\u011btliv\u00fdch a dr\u00e1\u017ediv\u00fdch l\u00e1tek. T\u00edm sval rychleji a snadn\u011bji regeneruje. Zlep\u0161uje sportovn\u00ed v\u00fdkon P\u016fsob\u00ed jako podpora pro nestabiln\u00ed klouby a m\u00edrn\u00fdm tlakem napom\u00e1h\u00e1 k lep\u0161\u00edmu v\u00fdkonu sval\u016f.  Hojen\u00ed jizev Je v\u011bdecky dok\u00e1z\u00e1no, \u017ee pou\u017eit\u00ed tejp\u016f zlep\u0161uje hojen\u00ed jizev. Samoz\u0159ejm\u011b mus\u00edme br\u00e1t v potaz to, \u017ee se nedoporu\u010duje tejpy pou\u017e\u00edvat na otev\u0159en\u00e9 r\u00e1ny. Proto pokud budete cht\u00edt tejpy vyu\u017e\u00edvat za t\u00edmto \u00fa\u010delem, pora\u010fte se nejprve se sv\u00fdm l\u00e9ka\u0159em. Jak tejpovat? T\u00edm nejlep\u0161\u00edm zp\u016fsobem, jak aplikovat tejpovac\u00ed p\u00e1sku, je n\u00e1v\u0161t\u011bva fyzioterapeuta, kter\u00fd je na tejpov\u00e1n\u00ed vy\u0161kolen\u00fd. P\u0159\u00edpadn\u011b se od n\u011bj alespo\u0148 nau\u010dit, jak spr\u00e1vn\u011b tejpovat probl\u00e9movou \u010d\u00e1st t\u011bla.   Druhou mo\u017enost\u00ed, jak aplikovat tejp, je pomoc\u00ed instrukt\u00e1\u017en\u00edch vide\u00ed na internetu. T\u011bchto vide\u00ed je na internetu nep\u0159ebern\u00e9 mno\u017estv\u00ed. Myslet mus\u00edte na to, \u017ee v\u00e1m to nezaru\u010duje, \u017ee ten tejp aplikujete v\u00e1\u017en\u011b spr\u00e1vn\u011b.  Jak vybrat tejpovac\u00ed p\u00e1sku? Pokud nem\u00e1te mo\u017enost poradit se s fyzioterapeutem, vyb\u00edrejte podle va\u0161ich po\u017eadavk\u016f. Druh\u016f tejp\u016f je obrovsk\u00e9 mno\u017estv\u00ed a ur\u010dit\u011b ka\u017ed\u00fd najde p\u0159esn\u011b to, co pot\u0159ebuje. V prvn\u00ed \u0159ad\u011b z\u00e1le\u017e\u00ed na pru\u017enosti tejp\u016f, proto\u017ee se daj\u00ed sehnat i nepru\u017en\u00e9 tejpy. V\u0161echny tejpy by m\u011bli b\u00fdt vod\u011b odoln\u00e9, tak\u017ee se nemus\u00edte b\u00e1t, \u017ee se v\u00e1m po prvn\u00edm sprchov\u00e1n\u00ed odlep\u00ed. Vyb\u00edrat tejpovac\u00ed p\u00e1sky m\u016f\u017eete i podle materi\u00e1lu, z\u00e1t\u011b\u017ee a p\u0159ilnavosti.   Kde a kdy netejpovat? Na z\u00e1v\u011br se poj\u010fme pod\u00edvat, v jak\u00fdch p\u0159\u00edpadech se naopak tejpov\u00e1n\u00ed nedoporu\u010duje.  Otev\u0159en\u00e9 r\u00e1ny Hlubok\u00e1 \u017eiln\u00ed tromb\u00f3za Aktivn\u00ed rakovina Odstran\u011bn\u00ed lymfatick\u00fdch uzlin Cukrovka Alergie K\u0159ehk\u00e1 k\u016f\u017ee V\u0161e je samoz\u0159ejm\u011b d\u016fle\u017eit\u00e9 konzultovat se sv\u00fdm l\u00e9ka\u0159em nebo fyzioterapeutem.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d pou\u017e\u00edvat tejpovac\u00ed p\u00e1sky?","item":"https:\/\/www.psalteria.cz\/proc-pouzivat-tejpovaci-pasky\/#breadcrumbitem"}]}]