[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.psalteria.cz\/tukomery-a-chytra-technika-u-nas-doma\/#Article","mainEntityOfPage":"https:\/\/www.psalteria.cz\/tukomery-a-chytra-technika-u-nas-doma\/","headline":"Tukom\u011bry a chytr\u00e1 technika u n\u00e1s doma","name":"Tukom\u011bry a chytr\u00e1 technika u n\u00e1s doma","description":"V d\u0159\u00edv\u011bj\u0161\u00edch dob\u00e1ch se takov\u00e9 v\u011bci moc ne\u0159e\u0161ily. Kdy\u017e se v n\u011bkter\u00fdch dom\u00e1cnostech vyskytovala osobn\u00ed v\u00e1ha, tak se sp\u00ed\u0161e jednalo o p\u0159epych, ne\u017e sou\u010d\u00e1st za\u0159\u00edzen\u00ed.","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.psalteria.cz\/author\/#Person","name":"","url":"https:\/\/www.psalteria.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"psalteria.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.psalteria.cz\/wp-content\/uploads\/img_a329518_w2684_t1541945514.jpg","url":"https:\/\/www.psalteria.cz\/wp-content\/uploads\/img_a329518_w2684_t1541945514.jpg","height":0,"width":0},"url":"https:\/\/www.psalteria.cz\/tukomery-a-chytra-technika-u-nas-doma\/","about":["Technika"],"wordCount":508,"articleBody":"V d\u0159\u00edv\u011bj\u0161\u00edch dob\u00e1ch se takov\u00e9 v\u011bci moc ne\u0159e\u0161ily. Kdy\u017e se v n\u011bkter\u00fdch dom\u00e1cnostech vyskytovala osobn\u00ed v\u00e1ha, tak se sp\u00ed\u0161e jednalo o p\u0159epych, ne\u017e sou\u010d\u00e1st za\u0159\u00edzen\u00ed. Dne\u0161n\u00ed doba je ov\u0161em pln\u00e1 r\u016fzn\u00fdch vyn\u00e1lez\u016f a modern\u00ed technika zasahuje v\u00edce, ne\u017e do na\u0161ich \u017eivot\u016f a domov\u016f. Ovliv\u0148uje v podstat\u011b na\u0161\u00ed celou \u017eivotospr\u00e1vu. To se nap\u0159\u00edklad jedn\u00e1 o p\u0159\u00edstroje, kter\u00e9 n\u00e1m m\u011b\u0159\u00ed, kolik tuku m\u00e1me v t\u011ble, jak se n\u00e1m da\u0159\u00ed ho redukovat a nejen to, p\u0159\u00edstroje ukazuj\u00ed mnohem v\u00edce. Pak s chytrou technikou m\u016f\u017eeme snadno sledovat n\u00e1\u0161 stav a tak\u00e9 to vz\u00edt jako spr\u00e1vnou motivaci ke zdrav\u011bj\u0161\u00edmu \u017eivotn\u00edmu stylu.
 
 
 Podko\u017en\u00ed tuk
 Nejjednodu\u0161\u0161\u00ed technikou jsou tak zvan\u00e9 kalibra\u010dn\u00ed kle\u0161t\u011b, zn\u00e1m\u00e9 pod v\u00fdrazem kaliper. Jsou cenov\u011b dostupn\u00e9 a v podstat\u011b mohou vizu\u00e1ln\u011b p\u0159ipom\u00ednat kle\u0161t\u011b \u0161t\u00edpa\u010dky, kter\u00e9 jsou vybaveny m\u011b\u0159\u00edtkem. Ty n\u00e1m prozrad\u00ed, jak na tom jsme s tukem, ov\u0161em bohu\u017eel nev\u00edme, jak to vypad\u00e1 s vnit\u0159n\u00edm tukem, kter\u00fd je zodpov\u011bdn\u00fd za mnoh\u00e1 onemocn\u011bn\u00ed. K tomu pot\u0159ebujeme \u00fapln\u011b jinou techniku. Existuj\u00ed p\u0159\u00edstroje, kter\u00e9 n\u00e1m neprozrad\u00ed pouh\u00fd podko\u017en\u00ed tuk, ale z\u00e1rove\u0148 obsah tuku v t\u011ble, pod\u00edl vody, procento svalov\u00e9 hmoty, BMI index a mnoh\u00e9 dal\u0161\u00ed parametry. K dokonalosti t\u011bchto p\u0159\u00edstroj\u016f pom\u00e1h\u00e1 osobn\u00ed po\u010d\u00edta\u010d nebo aplikace v chytr\u00e9m telefonu. Sem putuj\u00ed v\u0161echna nam\u011b\u0159en\u00e1 data p\u0159es Bluetooth, Wi-Fi nebo technologii ANT+. Pak vid\u00edme p\u011bkn\u011b zpracovan\u00e9 a posouzen\u00e9 \u00fadaje s d\u0159\u00edv\u011bj\u0161\u00edmi hodnotami a prakticky je ihned jasno, jak na tom jsme s na\u0161\u00ed kondic\u00ed.
 
 
 Osobn\u00ed v\u00e1ha v modern\u00edm proveden\u00ed
 V podstat\u011b dnes nen\u00ed probl\u00e9m zakoupit r\u016fzn\u00e9 v\u00fdrobky, kter\u00e9 jsou vytvo\u0159eny pr\u00e1v\u011b za \u00fa\u010delem motivace, jak nalo\u017eit s na\u0161\u00ed t\u011blesnou v\u00e1hou. Nen\u00ed to ale jen o hmotnosti, ale i m\u011b\u0159en\u00ed ostatn\u00edch hodnot, kter\u00e9 se opom\u00edjely. Dnes jsou v\u00e1hy propojeny nap\u0159\u00edklad s aplikac\u00ed Vital Body v chytr\u00e9m telefonu a prakticky vypov\u00ed nejv\u00edc o na\u0161em m\u011b\u0159en\u00ed viscer\u00e1ln\u00edho tuku. T\u00edm samoz\u0159ejm\u011b m\u016f\u017ee zav\u010dasu upozornit na bl\u00ed\u017e\u00edc\u00ed se nebezpe\u010d\u00ed a varovat p\u0159ed v\u00e1\u017en\u00fdm onemocn\u011bn\u00edm nebo porovn\u00e1v\u00e1 v z\u00e1znamech metalick\u00fd a skute\u010dn\u00fd v\u011bk. N\u011bkter\u00e9 v\u00e1hy zase nemus\u00ed ani komunikovat s elektrick\u00fdm za\u0159\u00edzen\u00edm a tak\u00e9 budou ukazovat mno\u017estv\u00ed tuku, vody v t\u011ble, svalovou hmotu, ale tak\u00e9 hmotnost kost\u00ed. Tak\u017ee ji\u017e neplat\u00ed \u017e\u00e1dn\u00e1 v\u00fdmluva, \u017ee vlastn\u011b za svoji hmotnost nem\u016f\u017eeme, jeliko\u017e m\u00e1me t\u011b\u017ek\u00e9 kosti. V profesion\u00e1ln\u00edch sf\u00e9r\u00e1ch existuje je\u0161t\u011b daleko vysp\u011blej\u0161\u00ed technika, ale sp\u00ed\u0161 ji pou\u017e\u00edvaj\u00ed odborn\u00edci. Nic m\u00e9n\u011b bez v\u00fdpo\u010detn\u00ed techniky by se tak\u00e9 d\u00e1l nedostali.
                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tukom\u011bry a chytr\u00e1 technika u n\u00e1s doma","item":"https:\/\/www.psalteria.cz\/tukomery-a-chytra-technika-u-nas-doma\/#breadcrumbitem"}]}]